My Story

COrporate Background

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I have been practicing yoga since 2005.  While struggling with the challenges of divorce, working full time and raising two young daughters, a good friend introduced me to Forrest Yoga and I have been hooked ever since.  In May, 2013, as a 50th Birthday present to myself, I treated myself to a month off from work and 200 hours of teacher training with Ana Forrest in San Francisco.  I loved teaching and loved the healing aspect of Forrest Yoga assisting even more!  Now I want to incorporate what I have learned into my corporate work and personal relationships.

Our Philosophy